The ritual itself is easy. Find a calm place, take a few deep breaths to relax and then sit with your eyes closed, letting your thoughts come and go while your candle burns. Even a few minutes a day can make a big difference.
This Mindfulness Ritual set is a great introduction to mindfulness, with a set of 20-minute candles to focus your attention and get you started towards greater equanimity, acceptance and joy.
This Ritual set includes:
5 x hand-dipped Haze candles (burn time 20 minutes each)
Solid brass candle stand, handmade in Japan
A brief introduction to Mindfulness with a step-by-step guide to get started
Gift box
Our Haze candles are handmade in Japan from 100% plant-based sumac wax. Traditional Japanese candles that are all-natural and vegan-friendly.